Hey friends, so I have decided to change up my 101 list. Today at work, I made a few changes; but still I started it Monday! I have been working on figuring out how to do all the things on the list, and hoping I can do them all!
Last night from all my stress this week, I decided to mediate. I have this app. on my iPod for meditating, which I used last night. I sat on my floor next to my bed, and meditated. Hermione thought it was super fun to try and pat mommy's head. Luckily enough Kenneth stopped her, and so she laid down and watched.
When I finished the 10 minute meditating, I felt SOOOO much better!
Needless to say, I will enjoy taking on meditating at night!
:)
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